Diet Plan
Plant-Based Sleep Support Program
A plant-based, sleep-supporting meal plan incorporating delicious recipes to regulate sleep-related hormones and brain chemicals.
Highlights
Raspberry & Almond Oatmeal
Pear & Spinach Smoothie
Tofu Quinoa Bowl
Chickpea, Quinoa & Artichoke Mason Jar Salad
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Get personalized nutrition guidance, chef-crafted dishes, and seamless shopping support in one place.
Designed to make healthy eating simpler, tastier, and more convenient every day.
Healthy & Tasty Living
more about it
GLP-1s, or glucagon-like peptide-1 receptor agonists, are medications that help regulate blood sugar levels by increasing insulin release and slowing digestion.,Eating foods that support GLP-1s can reduce the chances of side effects and improve health outcomes. This program helps clients obtain the essential nutrients while having a calorie deficit. It focuses on increasing protein, maintaining healthy fats and fiber, and choosing whole, nutrient-dense, minimally processed foods.
Check out what clients say
First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.
Lassy Chester
ART DIRECTOR
Healthy & Tasty Living
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7 Smoothies