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Food & Nutrition Coaching

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Guaranteed Results

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Custom Plans

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Learn How To Eat Healthy Without Changing Your Busy Lifestyle

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Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And I’m Here to Help!

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How I can Help

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Food Coaching

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Sports Nutrition

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Vitamins & Suppliments

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Weight Loss

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Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

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Book a 30 min Consultation

About Dr. Iftikhar A Saifi

Unani and Naturopathic Doctor

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My Approach

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My Process

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Unique Framework

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How It Works

I’ve Developed Fun & Realistic Methods For a Balanced Nutrition

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Free Online Resources

Informative Videos in Urdu/Hindi/English

Updated Health Articles

Healthy & Tasty Recipes

Calculate Your BMI Today

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Brenda Ballast

“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.”
John Doe

My Food Blog

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Paleo Krabby Patties

Paleo Krabby Patties

by | Dec 10, 2019 |

Ingredients:1 lb canned pasteurized super lump crabmeat2 tbsps coconut flour2 scallions, minced1 tbsp sunny paris seasoning1/4 cup paleo mayonnaiseSalt and pepper1 large egg, lightly beaten1/4 cup coconut flour1/4 cup coconut oil

Magic Wings recipes

Magic Wings recipes

by | Dec 10, 2019 |

Ingredients:4 pounds chicken wings2 tablespoons Magic Mushroom Powder½ teaspoon Paleo-friendly fish sauce (optional)1 tablespoon melted ghee, coconut oil, or fat of choice2 limes, cut into wedges

Paleo Trail Mix

Paleo Trail Mix

by | Dec 10, 2019 |

Ingredients:16 oz. roasted, unsalted sunflower seed kernels16 oz. raw, unsalted pumpkin seeds8 oz. roasted, unsalted almond slivers6 oz. dried pineapple, cut up5 oz. dried flake coconut

Read more

My Book on Quick, Healthy Cooking at Home

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Frequently Asked Questions

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