Weekly Newsletters

Our Weekly Newsletter on various health issues, food & nutrition, herbal mixtures etc. are to the point, simple and highly informative.

Paleo Turkey Hash recipes

What’s the one question we all ask ourselves the day after Thanksgiving? What to do with those turkey leftovers! Throughout Thanksgiving weekend every time I open the fridge, I ponder how to salvage the remains of our feast. My Low-Carb Turkey Hash is the answer to that perennial Thanksgiving question, what to do with leftover…

Paleo Chocolate Chip Scones

I really don’t write a lot on my website because: I’m not a writer. I figure you all come here for the recipes anyway. What’s the point? I like short and sweet. Literally. Every now and then though, I do get the itch to write just a bit. And this recent comment on Facebook tickled…

Paleo Date Walnut Bread

This is not your typical Date Walnut Bread, this is Paleo Date Walnut Bread. This bread is purely fruit sweetened, and has no honey, maple syrup, agave or other processed sweeteners. Because of this, the bread is not as sweet, or dessert-like as other breads of mine such as my Paleo Chocolate Zucchini Bread. During…

Paleo Honey Cake recipes

This easy Paleo Honey Cake recipe is fan-favorite made with healthy low-carb almond flour. I love turning classic desserts into wholesome gluten-free versions that everyone can eat. What is Honey Cake? Honey Cake, a traditional Jewish dessert eaten during Rosh Hashanah, is referred to as Lebkuchen in Yiddish. I love serving it at our High…

Egg-Free Paleo Macaroons

This Egg-Free Paleo Macaroons recipe is made with 6 healthy ingredients. It contains shredded coconut, coconut flour, coconut oil, salt, vanilla, and a touch of honey and is a cinch to make. Egg-Free Paleo Macaroons are the perfect Passover treat. Especially when you have guests at your Seder following an Egg-Free Diet. We like this…

Paleo Breakfast Bread recipes

This Paleo Breakfast Bread recipe is the perfect gluten-free treat for brunch. It also makes a fantastic quick breakfast on a busy weekday morning. Made with 7 ingredients, and an almond butter base, this flourless paleo bread can be whipped up in minutes! I made this easy paleo bread recipe on camera for FOX31. I…