Healthy & Affordable
Doesn’t have to be Boring
Enjoy Tasty & Nutritious
Ready Diet Plan
Diet Plan Includes:
7 day Meal Plan with
Breakfast, Snack 1, Lunch, Snack 2, Dinner
Grocery List & Prep Guide
Hand-crafted Healthy & Tasty Recipes
Each recipe comes with Calory & Nutritional Information
Dr. Iftikhar Ahmad Saifi
BUMS (India), ND (USA)
How it works
A done-for-you meal plan,
grocery list, recipes, and prep guide.
Everything you need to hit the ground running.
Diet Plan Includes
We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners, and snacks. All you need to do is follow along. Easily make any modifications from the Planner.
The meal plan comes along with an itemized grocery list. Easily add items or check off the ones you already have. Quickly email the list to yourself to save them time and money when shopping.
Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.
Healthy & Tasty Recipes
Hand-crafted Healthy & Tasty Recipes for One Week
Recipes for Breakfast, Lunch, Dinner, 2 Snacks (Snack 1 & Snack2) per day
⇐ Sample recipe format
Each recipe comes with the Ingredients list, Servings per recipe, Preparation time, Directions to prepare, and Calory & Nutritional Information
Diet Plan Packed With Care & Taste
Hand-crafted recipes with cooking Instructions
You don’t have to cook complicated meals to enjoy good food. Find a recipe that’s easy to make, and learn how to make it from start to finish.
Seasonal, High-Quality ingredients
High-quality ingredients do not have to be expensive. Use the seasonal aspect of ingredients to your advantage.
Perfectly measured Ingredients For Every Meal
Welll designed recipe means you have a perfectly measured meal without putting your brain to extra work.
Calories + Nutritional Value for each recipe
The nutritional value of food is important to you if you are trying to maintain a healthy lifestyle.
Our Healthy & Affordable Diet Program proves that eating healthy doesn't need to be expensive. It has been carefully created to include a minimal number of ingredients to keep food costs down and uses leftovers so no food goes to waste.
This program incorporates healthy fats, fiber, antioxidants, and ingredients to support the immune system.
About the Doctor
Dr. Iftikhar Ahmad Saifi received his Bachelor’s degree in Unani Medicine and Surgery (BUMS) from India and a Doctor of Naturopathy (ND) from the USA. He practiced naturopathic medicine in a center of repute for Health and Wellness in the heart of Hollywood, CA, USA for good 9 years. Presently he is settled and sees patients in Dubai, UAE.
Dr. Saifi believes that food is medicine.
Start Eating Healthy ... Start feeling and looking Healthy
“We hope you will enjoy our Healthy, Tasty, and nutrient-rich
carefully hand-crafted Diet Plan.
With this knowledge, we believe that you can make the most of your food and learn how to make delicious meals that you can enjoy.
So what are you waiting for?
Start eating Healthy & Delicious
Time to Take Action
Start to Think Healthy!
Healthy & Affordable