Paleo Krabby Patties

Paleo Krabby Patties

, , Nom Nom Paleo, http://nomnompaleo.com/post/3635746431/paleo-krabby-patties, Ingredients:

  • 1 lb canned pasteurized super lump crabmeat
  • 2 tbsps coconut flour
  • 2 scallions, minced
  • 1 tbsp sunny paris seasoning
  • 1/4 cup paleo mayonnaise
  • Salt and pepper
  • 1 large egg, lightly beaten
  • 1/4 cup coconut flour
  • 1/4 cup coconut oil

, Ingredients:1 lb canned pasteurized super lump crabmeat2 tbsps coconut flour2 scallions, minced1 tbsp sunny paris seasoning1/4 cup paleo mayonnaiseSalt and pepper1 large egg, lightly beaten1/4 cup coconut flour1/4 cup coconut oil, Read More, image, recipe image, Ingredients:1 lb canned pasteurized super lump crabmeat2 tbsps coconut flour2 scallions, minced1 tbsp sunny paris seasoning1/4 cup paleo mayonnaiseSalt and pepper1 large egg, lightly beaten1/4 cup coconut flour1/4 cup coconut oil, http://www.edamam.com/ontologies/edamam.owl#recipe_ea1da709d2c2a409785706ab1925b51a, Paleo Krabby Patties, http://nomnompaleo.com/post/3635746431/paleo-krabby-patties, , https://www.edamam.com/web-img/6d0/6d0c27bb889bc3a117cb85354b9ca2fc.jpg, 2,

Magic Wings recipes

Magic Wings recipes

, , Nom Nom Paleo, http://nomnompaleo.com/post/109558187838/whole30-day-30-magic-wings, Ingredients:

  • 4 pounds chicken wings
  • 2 tablespoons Magic Mushroom Powder
  • ½ teaspoon Paleo-friendly fish sauce (optional)
  • 1 tablespoon melted ghee, coconut oil, or fat of choice
  • 2 limes, cut into wedges

, Ingredients:4 pounds chicken wings2 tablespoons Magic Mushroom Powder½ teaspoon Paleo-friendly fish sauce (optional)1 tablespoon melted ghee, coconut oil, or fat of choice2 limes, cut into wedges, Read More, image, recipe image, Ingredients:4 pounds chicken wings2 tablespoons Magic Mushroom Powder½ teaspoon Paleo-friendly fish sauce (optional)1 tablespoon melted ghee, coconut oil, or fat of choice2 limes, cut into wedges, http://www.edamam.com/ontologies/edamam.owl#recipe_ca9d52aec07f7f88cd36fdfee0a8674b, Magic Wings recipes, http://nomnompaleo.com/post/109558187838/whole30-day-30-magic-wings, , https://www.edamam.com/web-img/901/901fdf6b55411a99002197558a88b5b6, 6,

Paleo Trail Mix

Paleo Trail Mix

, , Nom Nom Paleo, http://nomnompaleo.com/post/1711206156/paleo-trail-mix, Ingredients:

  • 16 oz. roasted, unsalted sunflower seed kernels
  • 16 oz. raw, unsalted pumpkin seeds
  • 8 oz. roasted, unsalted almond slivers
  • 6 oz. dried pineapple, cut up
  • 5 oz. dried flake coconut

, Ingredients:16 oz. roasted, unsalted sunflower seed kernels16 oz. raw, unsalted pumpkin seeds8 oz. roasted, unsalted almond slivers6 oz. dried pineapple, cut up5 oz. dried flake coconut, Read More, image, recipe image, Ingredients:16 oz. roasted, unsalted sunflower seed kernels16 oz. raw, unsalted pumpkin seeds8 oz. roasted, unsalted almond slivers6 oz. dried pineapple, cut up5 oz. dried flake coconut, http://www.edamam.com/ontologies/edamam.owl#recipe_4f9869ad8ad0fe2c49ce8b17783fba51, Paleo Trail Mix, http://nomnompaleo.com/post/1711206156/paleo-trail-mix, , https://www.edamam.com/web-img/b9f/b9f89d1dea3706dbacd5d22ca6325c42.jpg, 20,

Roasted Sweet Potato Soup

Roasted Sweet Potato Soup

, , Simply Recipes, http://www.simplyrecipes.com/recipes/roasted_sweet_potato_soup/, Ingredients:

  • 1 pound garnet sweet potatoes, peeled, cut into 1 1/2-inch cubes
  • 2 large shallots, peeled and cut in half lengthwise
  • 2 Tbsp olive oil
  • 1/2 teaspoon kosher salt
  • 1 teaspoon ground thyme
  • 1/4 teaspoon of cumin seeds (or ground cumin)
  • 3 cups chicken stock
  • 1/8 teaspoon black pepper
  • 2 Tbsp sour cream or plain yogurt (Greek or regular, omit for paleo version)

, Ingredients:1 pound garnet sweet potatoes, peeled, cut into 1 1/2-inch cubes2 large shallots, peeled and cut in half lengthwise2 Tbsp olive oil1/2 teaspoon kosher salt1 teaspoon ground thyme1/4 teaspoon of cumin seeds (or ground cumin)3 cups chicken stock1/8 teaspoon black pepper2 Tbsp sour cream or plain yogurt (Greek or regular, omit for paleo version), Read More, image, recipe image, Ingredients:1 pound garnet sweet potatoes, peeled, cut into 1 1/2-inch cubes2 large shallots, peeled and cut in half lengthwise2 Tbsp olive oil1/2 teaspoon kosher salt1 teaspoon ground thyme1/4 teaspoon of cumin seeds (or ground cumin)3 cups chicken stock1/8 teaspoon black pepper2 Tbsp sour cream or plain yogurt (Greek or regular, omit for paleo version), http://www.edamam.com/ontologies/edamam.owl#recipe_46dc8d3cadf0125b4ddbef0cc5989ed9, Roasted Sweet Potato Soup, http://www.simplyrecipes.com/recipes/roasted_sweet_potato_soup/, , https://www.edamam.com/web-img/d83/d83602f7242532cc0ec77d2579d6ebaf.jpg, 2,

Paleo Bread

Paleo Bread

, , Goop, http://goop.com/recipes/paleo-bread/,

Ingredients:

  • 1 1/2 cups blanched almond flour
  • 2 tablespoons coconut flour
  • 1/4 cup golden flaxseed meal
  • 1/4 teaspoon celtic sea salt
  • 1 1/2 teaspoons baking soda
  • 5 eggs
  • 1/4 cup coconut oil
  • 1 tablespoon honey
  • 1 tablespoon apple cider vinegar

Instructions:

  1. Place almond flour, coconut flour, flax, salt and baking soda in a food processor and pulse the ingredients together.
  2. Add in eggs, oil, honey and vinegar and pulse.
  3. Pour batter into a greased 7.5″ x 3.5″ non-stick loaf pan (or line with parchment paper.)
  4. Bake at 350° F for about 40 minutes.
  5. Cool and serve.
  6. Recipe from Elana’s Pantry.

, Ingredients:1 1/2 cups blanched almond flour2 tablespoons coconut flour1/4 cup golden flaxseed meal1/4 teaspoon celtic sea salt1 1/2 teaspoons baking soda5 eggs1/4 cup coconut oil1 tablespoon honey1 tablespoon apple cider vinegarInstructions:Place almond flour, coconut flour, flax, salt and baking soda in a food processor and pulse the ingredients together.Add in eggs, oil, honey and vinegar and pulse.Pour batter into a greased 7.5″ x 3.5″ non-stick loaf pan (or line with parchment paper.)Bake at 350° F for about 40 minutes.Cool and serve.Recipe from Elana’s Pantry., Read More, image, recipe image, Ingredients:1 1/2 cups blanched almond flour2 tablespoons coconut flour1/4 cup golden flaxseed meal1/4 teaspoon celtic sea salt1 1/2 teaspoons baking soda5 eggs1/4 cup coconut oil1 tablespoon honey1 tablespoon apple cider vinegarInstructions:Place almond flour, coconut flour, flax, salt and baking soda in a food processor and pulse the ingredients together.Add in eggs, oil, honey and vinegar…, http://www.edamam.com/ontologies/edamam.owl#recipe_15822ab204790f28f80d775e7a4b11ca, Paleo Bread, http://goop.com/recipes/paleo-bread/, , https://www.edamam.com/web-img/e49/e49de566a515ee61c0635fd05bb68fa9.jpg, 8,

‘paleo’ bread

‘paleo’ bread

, , The Stone Soup, http://thestonesoup.com/blog/2012/08/coconut-flour-paleo-bread/,

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, [an error occurred while processing this directive], Read More, image, recipe image, [an error occurred while processing this directive], http://www.edamam.com/ontologies/edamam.owl#recipe_7a7220c3a153ff68a4c28d6f8b0323bd, ‘paleo’ bread, http://thestonesoup.com/blog/2012/08/coconut-flour-paleo-bread/, , https://www.edamam.com/web-img/d19/d1963d31bba785e722174446803bc46c.jpg, 14,

Paleo/primal brownies

Paleo/primal brownies

, , The Stone Soup, http://thestonesoup.com/blog/2012/05/can-dessert-be-guilt-free-paleo-brownies-recipe/,

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, [an error occurred while processing this directive], Read More, image, recipe image, [an error occurred while processing this directive], http://www.edamam.com/ontologies/edamam.owl#recipe_2d856c37448bc21785778922fef67c41, Paleo/primal brownies, http://thestonesoup.com/blog/2012/05/can-dessert-be-guilt-free-paleo-brownies-recipe/, , https://www.edamam.com/web-img/d57/d57c7a573162d487d24e4b3e57ae0b77.jpg, 10,

Gluten-Free Chicken and Squash Enchiladas

Gluten-Free Chicken and Squash Enchiladas

, , The Daily Meal, http://www.thedailymeal.com/recipes/gluten-free-chicken-and-squash-enchiladas-recipe,

These enchiladas are healthier than the ones at your favorite Mexican restaurant

Gluten-Free Chicken and Squash Enchiladas

Dr. Josh Axe

Recipe Courtesy of Dr. Josh Axe, DNM, DC, CNS

Chicken enchiladas don’t have to just be for date night. What if I told you that it’s not that hard to recreate this delicious dish in the comfort of your own kitchen? And what if I told you that you could make a version that’s much healthier than the one at your favorite Mexican restaurant?

Traditional enchiladas are usually cooked with lots of unhealthy canola or vegetable oil. Canola oil is especially dangerous, as it is often genetically modified and can cause kidney and liver problems, heart trouble, hypertension and other conditions. This version, however, uses no additional oil.

Additionally, the corn or flour tortillas—which can be difficult to digest for those with a gluten sensitivity—have been replaced with grain-free, paleo-friendly coconut wraps. After throwing in some metabolism-boosting lean protein from the chicken and goat cheese, and finishing with salsa verde (either homemade or store-bought), these enchiladas are baked to perfection. And you’ll never have to leave the house!

Ingredients

For the Gluten-Free Chicken and Squash Enchiladas



  • 1 Pound

    chicken tenders, cooked and chopped


  • 8

    Paleo coconut wraps


  • 1

    Yellow squash, chopped


  • 1

    Red onion, chopped


  • 1 (4-ounce) Package

    goat cheese


  • 1 1/2 Cup

    salsa verde



  • Shredded cheese, for topping



  • Cilantro, chopped for garnish



  • Green onions, chopped, for garnish

, These enchiladas are healthier than the ones at your favorite Mexican restaurant Dr. Josh Axe Recipe Courtesy of Dr. Josh Axe, DNM, DC, CNS Chicken enchiladas don’t have to just be for date night. What if I told you that it’s not that hard to recreate this delicious dish in the comfort of your own kitchen? And what if I told you that you could make a version that’s much healthier than the one at your favorite Mexican restaurant? Traditional enchiladas are usually cooked with lots of unhealthy canola or vegetable oil. Canola oil is especially dangerous, as it is often genetically modified and can cause kidney and liver problems, heart trouble, hypertension and other conditions. This version, however, uses no additional oil. Additionally, the corn or flour tortillas—which can be difficult to digest for those with a gluten sensitivity—have been replaced with grain-free, paleo-friendly coconut wraps. After throwing in some metabolism-boosting lean protein from the chicken and goat cheese, and finishing with salsa verde (either homemade or store-bought), these enchiladas are baked to perfection. And you’ll never have to leave the house! Ingredients For the Gluten-Free Chicken and Squash Enchiladas 1 Pound chicken tenders, cooked and chopped 8 Paleo coconut wraps 1 Yellow squash, chopped 1 Red onion, chopped 1 (4-ounce) Package goat cheese 1 1/2 Cup salsa verde Shredded cheese, for topping Cilantro, chopped for garnish Green onions, chopped, for garnish, Read More, image, recipe image, These enchiladas are healthier than the ones at your favorite Mexican restaurant Dr. Josh Axe Recipe Courtesy of Dr. Josh Axe, DNM, DC, CNS Chicken enchiladas don’t have to just be for date night. What if I told you that it’s not that hard to recreate this delicious dish in the comfort of your own…, http://www.edamam.com/ontologies/edamam.owl#recipe_76ffec89a8e88008c3e5359928adf8a0, Gluten-Free Chicken and Squash Enchiladas, http://www.thedailymeal.com/recipes/gluten-free-chicken-and-squash-enchiladas-recipe, , https://www.edamam.com/web-img/08f/08ff720d342d215ff64495f3cbf64f03.jpg, 8,

Paleo Coconut Macaroons recipes

Paleo Coconut Macaroons recipes

, , Elana’s Pantry, https://elanaspantry.com/paleo-coconut-macaroons/,

While Paleo Coconut Macaroons are perfect for Passover and Easter, we like serving them all year long. With only 4 ingredients, this easy paleo dessert recipe is a cinch to throw together. All you need to make Paleo Coconut Macaroons is coconut flakes, egg whites, honey, and salt.

We grew up eating the overly sweet store bought macaroons every Passover. Paleo Coconut Macaroons are a far cry from the canned Manichewitz macaroons we feasted on back then. These macaroons are lighter and with far less sugar, much healthier. I love making my family this healthy paleo dessert every year at Passover.

, While Paleo Coconut Macaroons are perfect for Passover and Easter, we like serving them all year long. With only 4 ingredients, this easy paleo dessert recipe is a cinch to throw together. All you need to make Paleo Coconut Macaroons is coconut flakes, egg whites, honey, and salt. We grew up eating the overly sweet store bought macaroons every Passover. Paleo Coconut Macaroons are a far cry from the canned Manichewitz macaroons we feasted on back then. These macaroons are lighter and with far less sugar, much healthier. I love making my family this healthy paleo dessert every year at Passover., Read More, image, recipe image, While Paleo Coconut Macaroons are perfect for Passover and Easter, we like serving them all year long. With only 4 ingredients, this easy paleo dessert recipe is a cinch to throw together. All you need to make Paleo Coconut Macaroons is coconut flakes, egg whites, honey, and salt. We grew up eating the overly sweet…, http://www.edamam.com/ontologies/edamam.owl#recipe_1f99cea9ebbe11ffbf77925423b951a5, Paleo Coconut Macaroons recipes, https://elanaspantry.com/paleo-coconut-macaroons/, , https://www.edamam.com/web-img/b4c/b4c49bc9126ebf4c88b3c065159aae4f, 8,

Paleo Baked Egg Muffins

Paleo Baked Egg Muffins

, , The Daily Meal, http://www.thedailymeal.com/recipes/paleo-baked-egg-muffins-recipe,

Preheat the oven to 350 degrees F.

Butter a 12-cup muffin tin.

Fill each cup mostly full with the toppings ingredients of your choice.

In a large measuring cup, whisk together the eggs, milk, and a generous pinch of salt and black pepper. Pour the egg mixture over each of the muffin cups until nearly full.

Bake for 30 minutes, or until the tops are high, golden, and set. Allow to rest for about 2 minutes before removing to a serving platter.

Optional additional toppings:

Spicy Italian sausage, cooked

Mushrooms, roughly chopped

Fresh basil, minced

Onions, diced

In 3 muffins: 297 calories, 4g carbohydrates, 21g fat, 23g protein, 681mg sodium, 3g sugars

, Preheat the oven to 350 degrees F. Butter a 12-cup muffin tin. Fill each cup mostly full with the toppings ingredients of your choice. In a large measuring cup, whisk together the eggs, milk, and a generous pinch of salt and black pepper. Pour the egg mixture over each of the muffin cups until nearly full. Bake for 30 minutes, or until the tops are high, golden, and set. Allow to rest for about 2 minutes before removing to a serving platter. Optional additional toppings: Spicy Italian sausage, cooked Mushrooms, roughly chopped Fresh basil, minced Onions, diced In 3 muffins: 297 calories, 4g carbohydrates, 21g fat, 23g protein, 681mg sodium, 3g sugars, Read More, image, recipe image, Preheat the oven to 350 degrees F. Butter a 12-cup muffin tin. Fill each cup mostly full with the toppings ingredients of your choice. In a large measuring cup, whisk together the eggs, milk, and a generous pinch of salt and black pepper. Pour the egg mixture over each of the muffin cups until nearly…, http://www.edamam.com/ontologies/edamam.owl#recipe_b1eaa1b5897ea3d4d132f3a6a1206891, Paleo Baked Egg Muffins, http://www.thedailymeal.com/recipes/paleo-baked-egg-muffins-recipe, , https://www.edamam.com/web-img/f61/f616b42225706d59f372bd1bb252373d.jpg, 4,