Diabetes-Diet-Plan-dessert--2nd-Meal-by-Dr.-Iftikhar-Ahmad-Saifi

14 Healthy & Tasty Low-Carb DESSERT Recipes

Discover a collection of 14 delicious low-carb dessert recipes designed to make healthy eating enjoyable and satisfying. Perfect for those managing diabetes or aiming to lose weight, this book offers a variety of desserts that are both nutritious and flavorful. Each recipe is carefully crafted to provide the right balance of low carbohydrates and essential nutrients, helping you maintain your health goals without sacrificing taste.

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Elimination Diet Program by Dr. Iftikhar Ahmad Saifi

GLP-1 Support Program – One-Week Diet Plan

The GLP-1 Support Program is a carefully crafted, plant-based one-week diet plan designed to work hand-in-hand with GLP-1 medications. Emphasizing nutrient-dense, whole foods, this plan focuses on boosting protein intake, healthy fats, fiber, and low glycemic ingredients to promote better health outcomes while minimizing medication side effects. It’s a balanced approach that helps you maintain a calorie deficit without sacrificing essential nutrients.

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Transform-Your-Health-with-Low-Carb-Living-by-dr-iftikhar-ahmad-saifi

Transform Your Health With Low-Carb Living

Transform Your Health With Low-Carb Living is your user-friendly guide to adopting a low-carb lifestyle with confidence. Written by Dr. Iftikhar Ahmad Saifi, this handbook combines expert insights, clear explanations, and practical steps to help you start—and sustain—a healthier way of eating. Whether you’re new to low-carb or looking for motivation to stay on track, this book is your essential companion for lasting change.

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