What Makes This Diet Plan Different?
Strict Food Exclusions: Fully free from grains, legumes, nightshades, nuts, seeds, pork, and any alcohol or wine products.
Ketogenic Structure: Carefully balanced to keep net carbs below 25g per day, making it suitable for those looking to maintain ketosis.
Anti-Inflammatory Focus: Packed with fiber-rich vegetables and foods high in polyphenols like spinach and olives to help lower inflammation.
Gut Health Support: Includes prebiotics from ingredients like asparagus, garlic, and leafy greens to promote a healthy digestive system.
Hormone & Immune Balance: Features omega-3 fatty acids from fish such as salmon and mackerel, plus key minerals and vitamins from whole food sources.
How Will You Benefit?
Reduced Inflammation: Enjoy meals that help soothe the body and provide antioxidants to minimize oxidative stress.
Easier Digestion: Prebiotic-rich foods support gut health and promote a balanced microbiome.
Balanced Hormones: Healthy fats and cruciferous vegetables nourish the liver and support hormone regulation.
Immune System Strength: Rich in zinc, selenium, vitamin A, and vitamin C from natural sources to help your body fight back.
Ready To Start Felling Better?
Begin your journey toward better living with a meal plan designed for your unique needs. Experience how targeted nutrition can make a real difference—order your Autoimmune Diseases Support Diet Plan – Ketogenic today!