What Makes This Diet Plan Different?
Completely Free of Common Triggers: No nightshades, allergenic fruits, soy, problematic nuts, dairy, red meat, eggs, or added sugars.
Guideline Compliant: All recipes follow the standards set by the Canadian College of Naturopathic Medicine for elimination diets.
Nutrient-Rich: Each day features meals balanced for iron, calcium, magnesium, and fiber—key nutrients that can be lacking in restrictive diets.
Gut-Supportive: Combines prebiotic and probiotic foods like sauerkraut, garlic, and apples to promote digestive balance.
Delicious Variety: Thoughtfully developed recipes to keep your meals exciting and satisfying throughout the week.
How Will You Benefit?
Pinpoint Food Sensitivities: Identify which foods may be causing discomfort or symptoms by following a structured approach.
Feel Your Best: Nourish your body with meals high in iron, calcium, magnesium, and fiber, while supporting digestion and bone health.
Support Digestive Wellness: Enjoy the synergistic benefits of prebiotics and probiotics in every day’s plan.
Peace of Mind: Follow a clear framework that removes guesswork and helps you feel more in control.
Ready To Start Felling Better?
Start your journey with a program designed to make elimination eating simple and enjoyable. Discover how good you can feel—order the Elimination Diet Program today!